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Foods That Fight Off an Afternoon Slump
Foods That Fight Off an Afternoon Slump

這些食物幫助你趕走午后的疲倦,祝你下午有個好的工作狀態。

25 Things To Let Go Of Before Your Next Birthday
25 Things To Let Go Of Before Your Next Birthday

過下個生日之前你要放下的25件事,讓你接下來的這一年過得平安幸福。

10 Benefits of Sleep You’re Not Aware of
10 Benefits of Sleep You’re Not Aware of

睡眠的10大好處,從今以后一定好好睡覺,睡覺睡到自然醒那是人生中最幸福不過的事了。

10 Things No One Tells You When You Lose A Job
10 Things No One Tells You When You Lose A Job

當你失去工作后,你應該選擇做的事,是什么呢?還是好好的放松放松一下吧。

How to Organize Your Clothes And Save Space
How to Organize Your Clothes And Save Space

把衣服像這樣子整理就可以節省出來很多空間哦~

Live A Beautiful Life In 10 Easy Steps
Live A Beautiful Life In 10 Easy Steps

美麗生活的10個簡單步驟,讓生活更美麗,更迷人。

Can You Survive Without Food And Water?(Video)
Can You Survive Without Food And Water?(Video)

沒有食物和水你可以生存嗎,或許能堅持一兩天,就僅僅一兩天而已啦。

28 Free or Cheap Ways to Entertain Yourself At Hom
28 Free or Cheap Ways to Entertain Yourself At Hom

在家也能自娛自樂:28種免費的居家娛樂方式,你想到了什么呢?便宜的,不花錢的,哪有這么好的事啊!

5 Keys to a Great Morning
5 Keys to a Great Morning

早上必做的五件事情,使你有美好的清晨

Life Is The Game And This Is Your Strategy Guide
Life Is The Game And This Is Your Strategy Guide

人生就像一場游戲,經不起你我的蹉跎。我們只有在游戲中漸漸老去。

14 Easy Ways To a Greener Lifestyle in 2014
14 Easy Ways To a Greener Lifestyle in 2014

為了有一個更環保,更環保的生活方式,得有可持續生活的觀念深入人心以及資源的二次回收利用等等。

How To Sleep Better
How To Sleep Better

如何睡的更香,更美,擁有好睡眠,就擁有健康。

10 Unconventional (But Great) Sleeping Tips You’ve Probably Never Heard
10 Unconventional (But Great) Sleeping Tips You’ve Probably Never Heard

Increasingly, science is showing that sleep is a basic building block for sustaining life and that sleep, like digestion, respiration and meaningful relationships, is one of the most important process

10 Things To Do When You Feel Lonely
10 Things To Do When You Feel Lonely

Even introverts know what loneliness feels like. There is a key difference between being alone and feeling lonely. “Alone” is a state of being by oneself without others around, and can act

7 Life Lessons From Steve Jobs That Everyone Needs To Remember
7 Life Lessons From Steve Jobs That Everyone Needs To Remember

As a computer nerd, I’ve always loved Steve Jobs. I still get in a mood during the fall to watch a documentary or movie about him. I haven’t seen Ashton Butcher’s inaccurate portraya

How Writing Things Down Can Change Your Life
How Writing Things Down Can Change Your Life

What do you write down? For most of us, writing consists of emails, task lists, and perhaps the odd work project. However, making time to write down certain things, such as our daily experiences, our

Ten Things Everyone Needs To Learn From Their Childhood Self
Ten Things Everyone Needs To Learn From Their Childhood Self

We can all learn from our childhood selves. That innocent kid within us that used to take the world at face value and trusted the process of life. I know that we can learn a lot from our childhood sel

10 Secrets To Have An Amicable And Happy Family
10 Secrets To Have An Amicable And Happy Family

Trying to create a happy family atmosphere can sometimes feel like a challenge in today’s world. Everyone’s busy, technology seems to take over a lot of spare time, and many adults and chi

25 Things You Must Do In Your Twenties
25 Things You Must Do In Your Twenties

Hello, all of you beautiful twenty-somethings and welcome to the prime-time of your life! Want to make the most of it? If so, start with these 25 things you must do in your twenties.1. Do something sc

9 Ways To Stop Living Someone Else’s Life
9 Ways To Stop Living Someone Else’s Life

Whether it’s within your career, your relationships, or another aspect of your life, it’s challenging to wake up to the reality that you’ve been living someone else’s life.Here

54 Things Everyone Needs To Know How To Do
54 Things Everyone Needs To Know How To Do

There are those quintessential skills that we can all agree every human should have, including wilderness and survival skills. However, in this day and age, there are another set of skills we should a

20 Things People Regret the Most Before They Die
20 Things People Regret the Most Before They Die

Close your eyes and imagine that you’re at your own funeral—a bit morbid I know, but there’s a reason for it. Now think about what you’d like people to say about you. What kind

30 Things You Need to Try at Least Once While You’re in Your 20s
30 Things You Need to Try at Least Once While You’re in Your 20s

As a young woman in her mid-20s, I can honestly say that there are a lot of things that I want to try at least once during this decade. I do think that I have done a lot, and that I am mature for my a

25 Simple Ways To Enjoy Your Life
25 Simple Ways To Enjoy Your Life

Many of us assume that we need to make drastic changes to our habits, routines and/or bank balances to be happy. In reality, however, that’s not the case. Often, we already have everything we ne

15 Things You Keep That Stop You From Moving On With Life
15 Things You Keep That Stop You From Moving On With Life

You are your own worst enemy. Yes, you may claim you want to be happy, but you’re holding on to a whole lot of stuff that blocks a smile from reaching your face. Let go of these 15 things to get

20 Literature Excerpts That Will Change Your Life
20 Literature Excerpts That Will Change Your Life

The right book can change your life. Sometimes you read a phrase in a book and it’s as if it was written just for you. Here are 20 literature excerpts that resonate with readers everywhere.&ldqu

10 Things to Stop Doing to Yourself Today
10 Things to Stop Doing to Yourself Today

Isn’t life challenging enough as it is? You don’t have to make it any worse by doing things you should not do to yourself. Family and Relationships author Maria Robinson says “Nobody

11 Habits that Will Make Your Life Simpler
11 Habits that Will Make Your Life Simpler

More and more we are realizing that simpler is better: that when we simplify our lives the better they get. From a young age I realized that happiness was in simplicity, but it took me many years to r

6 Good Reasons to Stop Being The Center of Attention
6 Good Reasons to Stop Being The Center of Attention

Americans are bombarded with manipulative signals from the media on a daily basis. It started generations ago with sexy billboard models, magazines and ad campaigns playing on our insecurities. With t

25 Ways To Travel Cheap And See The World
25 Ways To Travel Cheap And See The World

Climb Mt. Everest, see the Eiffel Tower, bike across Africa…everyone wants to go somewhere and do something. Unfortunately, many times our dreams and aspirations are cut short by things like ti

How To Have No Regrets 10 Years Later
How To Have No Regrets 10 Years Later

When you’re nearing the summit of this turbulent climb through life, will you reach the top with wild enthusiasm or will you be hobbling with the aching knees of regret? You’ve climbed thr

30 New Things To Do Today
30 New Things To Do Today

It’s always fun to do something new, but often we fall into the trap of spending our weekends the same way. If you’re stuck in the same old routine, it might be time to try something new.

4 (Totally Surprising) Life Lessons We All Need to Learn
4 (Totally Surprising) Life Lessons We All Need to Learn

Researcher Brené Brown, the woman behind the TED video seen round the world, explains why things we believe will turn around everything are...well...just plain wrongAs unique as we all are, an

Challenge: Change Your Life In 10 Days
Challenge: Change Your Life In 10 Days

If you’re feeling down, overwhelmed or just in a state of disarray we have a challenge for you. Courtney Carver from Be More With Less has created the following as a way for anyone in a similar

20 Things Nobody Told You While Growing Up
20 Things Nobody Told You While Growing Up

There are so many things I wish I had known while growing up. No one ever tells you the hard truths of life. Maybe it’s because they can’t stomach it, or maybe it’s because they thin

10 Steps to Make You Stop Hating Life
10 Steps to Make You Stop Hating Life

Hating life is a bit of a misnomer it seems: in the media, in education, in every aspect of our lives, we’re shown visions of a perfect world, one where everyone is happy and life is a decades-l

47 Things You Can Do To Make Your Life Simple
47 Things You Can Do To Make Your Life Simple

You think that your life is hard, the world’s unfair, and you just want to have a simple life you used to have when you were a child….do these 47 things to make your life simple again:1.

11 Sleep Habits of Successful People
11 Sleep Habits of Successful People

Sleep is the best meditation.There are some people who just seem to have it all figured out. They manage their families, careers and responsibilities with graceful ease, and clean shirts. Have you ev

10 Simple Strategies to Wake Up Early
10 Simple Strategies to Wake Up Early

After almost 30 years of being an avid anti-morning person (I almost had protest signs made), I now wake up early every day – at 6am to be exact (including weekends!) While my attitude toward mo

6 Signs That You Have Developed A Good Habit
6 Signs That You Have Developed A Good Habit

A Duke University study found that 45% of participants’ behavior was habitual, not intentional.If this study is even a slightly accurate representation of human behavior, habits are an objective

20 Things Life is too Short to Worry About
20 Things Life is too Short to Worry About

Sometimes my life feels like it’s stuck in neutral – like I’m stuck in an endless loop of introduction with no progress. It’s during these times in my life that I stop, sit dow

Self Discipline: The Lazy Man’s Enemy
Self Discipline: The Lazy Man’s Enemy

The world is full of people who have a desire to change. They set goals then sit down and write a step by step process of how they are going to accomplish these goals. They get pumped up and say they

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